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Myatt Murphy
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By the Author
The 6 Keys
Reverse the effects of aging and maintain optimal health for life through the revolutionary 6 Keys program by New York Times bestselling author Jillian Michaels. With…
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Minimize Injury, Maximize Performance
Dr. Tommy John's unique program: a diet, lifestyle, and movement plan (Rethink. Rebuild. Replenish. Recover) for injury- and performance-proofing young athletes in every sport Beginning…
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Lifted
The first fitness program to combine the benefits of mindfulness with the amazingly fast, effective results of high-intensity interval training (HIIT) Transform your life with…
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Thinner in 30
A month from now, you'll wish you had started today. Yes, a month is all it takes to see long-term results. And seriously-even YOU can…