Inner Excellence

Train Your Mind for Extraordinary Performance and the Best Possible Life

Regular Price $19.99

Regular Price $25.99 CAD

Regular Price $19.99

Regular Price $25.99 CAD

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On Sale

Apr 29, 2025

Page Count

368 Pages

ISBN-13

9781538777800

Description

Discover the #1 New York Times bestselling training system that has developed world champions—a step-by-step manual for mastering your mind for peak performance and living with absolute fullness of life. Inner Excellence shows you how to: 
  • Develop self-mastery—and let go of what you can’t control.
  • Overcome anxiety—and build powerful mental habits.
  • Remove mental blocks—and get out of your own way.
  • Train your subconscious mind—and release limiting beliefs.
As a professional baseball player in the Chicago Cubs organization, Jim Murphy’s sense of worth revolved around results. He was focused on achievement but also afraid of failure. When he started coaching professional and Olympic athletes, he often encountered the same mindset. He became obsessed with learning how the best in the world performed with poise under pressure. After years of research, Murphy had a revelatory insight: the pursuit of extraordinary performance and the pursuit of the best possible life are the same path. Filled with exercises, techniques, and tools that will improve every area of your life, Inner Excellence trains your heart and mind for extraordinary performance and the best possible life.

Praise

Inner Excellence changed how I see the world, how I think, and how I play golf.” —Vaughn Taylor, three-time PGA Tour winner
Inner Excellence transformed my life—as a caddie, father, and husband. This book is a masterpiece.” —Brandon Parsons, PGA Tour veteran caddie
Inner Excellence has had a dramatic impact on how I approach my life and how I play hockey.
  —Kevin Connauton, Defenseman, Arizona Coyotes
Inner Excellence is an instruction manual that will teach you how to perform under pressure and live the best possible life. It’s something I’ll refer to the rest of my life.” —Teddy Scott, PGA Tour golf caddie to world #1 Scottie Scheffler
“I read the first edition of Inner Excellence ten times. I’ve practically memorized it. Incredibly, this revised edition is even better.” —Jonathan Michael, Adjunct Professor, Trinity Western University; Governor General’s Gold Medal award winner
Inner Excellence changed my life.” —Ryan Dodd, world number-one ranked water ski jumper and current world record holder
“Jim is an expert in his field. Inner Excellence transcends athletics and will have a profound effect on everyone who applies these methods in their life.” —John Kehoe, author of Mind Power into the 21st Century
Inner Excellence has profoundly influenced every area of my life.” —David Bentall, President, Next Step Advisors; Adjunct Professor, University of British Columbia
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