12-Minute Total-Body Workout
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12-Minute Total-Body Workout

by Joyce L. Vedral, PhD

Regular Price $9.99

Regular Price $12.99 CAD

ebook Digital original
ebook Digital original

Regular Price $9.99

Regular Price $12.99 CAD

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On Sale

Dec 14, 2008

Page Count

192 Pages

Publisher

Grand Central Publishing Logo

ISBN-13

9780446554701

Genre

Mind, Body, Spirit / Health & Fitness / Aerobics / Exercise / Aerobics / Aerobics

Description

The author of the bestselling Now or Never offers readers a total fitness program that tightens, tones and shapes the entire body in only 12 minutes a day, without the use of expensive gym equipment.