The Gratitude Explorer Workbook

Guided Practices, Meditations, and Reflections for Cultivating Gratefulness in Daily Life

Regular Price $16.95

Regular Price $22.95 CAD

Regular Price $16.95

Regular Price $22.95 CAD

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Description

A Network for Grateful Living, creators of the best-selling Everyday Gratitude and Wake Up Grateful, present a distinctive workbook for readers who want to start a gratitude practice or integrate gratitude into their lives with greater intention and consistency. This interactive package acts as both a guide and a journal for recording thoughts and meditations. Dozens of writing prompts, guided meditations, and exercises for beginning and progressively deepening a daily gratitude practice are paired with quotations and space for writing and personalizing the book. The beautifully designed gift package includes bonus features in the back: 10 quotation postcards, mini-cards for keeping in a wallet or leaving for others, conversation starters, gold star stickers, and reusable affirmation stickers, as well as die-cut bookmarks for each section of the book.

Praise

"As its explorer name signals, this gratitude journal takes you on a true journey, from start to finish. A series of writing prompts gets more introspective and focused as you move through the book, and they’re interspersed with guided meditations, gratitude exercises, and inspirational messages to offer a thoughtful, reflective break amid all the writing. It also comes with postcards, affirmation stickers, bookmarks, and other paper goods, making it an ideal gift for a loved one who could use a little more positivity in their world." -- Well +Good

"The Gratitude Explorer Workbook by Kristi Nelson is ideal for adults hoping to make grateful living a daily practice." --Colorado Parent

"This illustrated book helps you keep your head above today's stormy waters and learn how to throw a life preserver to others in need." --Berkshire Magazine
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