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Grow the F*ck Up
How to Be an Adult and Get Treated Like One
Description
A no-bullsh*t bible for the modern adult—the newest “No F*cks Given Guide” in the multi-million copy bestselling self-help series
Whether you’re freshly of-age or you’ve been at this adulting gig for a while and haven’t quite gotten the hang of it, this collection of practical, no-nonsense advice from New York Times bestselling author Sarah Knight will help you achieve your ideal grown-up form—and reap the rewards.
Putting her sweary, hilarious twist on classic parental decrees like “Stop whining” and “Go clean up that mess!,” Sarah teaches you essential life skills—like effectively communicating your needs and taking accountability for your actions—and then how to use those skills to turn grown-up responsibilities into daily opportunities for increased happiness, satisfaction, and success.
Packed with tips, strategies, and hundreds of real-life examples of adulting wisely and well, Grow the F*ck Up is the perfect read for anyone—at any age—looking to become more independent, resourceful, and self-sufficient, and have lots of fun along the way.
Whether you’re freshly of-age or you’ve been at this adulting gig for a while and haven’t quite gotten the hang of it, this collection of practical, no-nonsense advice from New York Times bestselling author Sarah Knight will help you achieve your ideal grown-up form—and reap the rewards.
Putting her sweary, hilarious twist on classic parental decrees like “Stop whining” and “Go clean up that mess!,” Sarah teaches you essential life skills—like effectively communicating your needs and taking accountability for your actions—and then how to use those skills to turn grown-up responsibilities into daily opportunities for increased happiness, satisfaction, and success.
Packed with tips, strategies, and hundreds of real-life examples of adulting wisely and well, Grow the F*ck Up is the perfect read for anyone—at any age—looking to become more independent, resourceful, and self-sufficient, and have lots of fun along the way.
How adult are you?Nobody is born knowing how to be an adult, but we’ve all got to learn someday—and some of us have further to go than others. Can you make your own dinner? Take responsibility for your actions? Make decisions and handle disappointment? Know your own needs and communicate them clearly? Take the quiz to figure out what kind of adult you are, and where you need improvement.To learn how to be a Total Fucking Grownup, preorder Grow The F*ck Up by Sarah Knight here!You are an Actual Baby!To be honest, I didn't think anyone would get this result, since Actual Babies can’t take quizzes (or read). So kudos to you, Very Advanced Baby! You’re off to a good start, but there's still so much to learn. You've got plenty of growing to do and it's up to you whether you want to become just a Big F*cking Baby version of your current self or a Total F*cking Grownup. What do you say? Want to be more resourceful? Reliable? Considerate? A fully independent adult? Then get ready to Grow The F*ck Up! Nobody is born knowing how to be an adult. But now there's no excuse. To learn how to be a Total F*cking Grownup, preorder Grow The F*ck Up by Sarah Knight here! You are a BFB (Big F*cking Baby)!If you can’t apologize when you mess up, or if you default to passive-aggressive pouting when things don’t go your way, you’ve still got some growing up to do. And look, nobody's perfect, but it's important to own up to our mistakes and accept that our actions and behavior have consequences. It's time to work on being more mature, responsible, and accountable, and Grow The F*ck Up! Nobody is born knowing how to be an adult. But now there's no excuse. To learn how to be a Total F*cking Grownup, preorder Grow The F*ck Up by Sarah Knight here!You are a Theoretical Adult!What does that mean? By now, you've got a bunch of grownup experience under your belt. You know what it takes to be a mature, responsible human being, and you definitely understand concepts like “consequences” and “accountability”…but for some reason, you can't always put it all together. Whether you struggle with self-awareness or self-control (or just feel overwhelmed sometimes), the good news is, you’re almost there. Pretty soon, you’ll be organized, confident, and reaping the major benefits of being an adult. Let’s level up and Grow The F*ck Up! Nobody is born knowing how to be an adult. But now there's no excuse. To learn how to be a Total F*cking Grownup, preorder Grow The F*ck Up by Sarah Knight here!You are a Total F*cking Grownup!You, my friend, are doing f*cking fantastic. Mature, responsible, accountable—you are the grownup you want to see in the world. I trust you’re out there reaping the rewards of your exemplary adulting, and hey, so is everybody else. Who doesn’t appreciate having a Total F*cking Grownup around? Bravo! Nobody is born knowing how to be an adult. But now there's no excuse. To learn more on how to be a Total F*cking Grownup, preorder Grow The F*ck Up by Sarah Knight here!At the last minute, your friend changes the weekend plans that you spent all week organizing, and now you're feeling frustrated. How do you react?You have a job interview coming up. How much are you prepping for it?What's your decision-making process?What’s your approach to making dinner?How would you describe yourself at work?In what area do feel like you need the most improvement?Your friend calls you out on something you did that they found hurtful. How do you respond?
