Sexy in 6

Sculpt Your Body with the 6 Minute Quick-Blast Workout

Regular Price $11.99

Regular Price $15.99 CAD

Regular Price $11.99

Regular Price $15.99 CAD

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On Sale

Dec 23, 2008

Page Count

336 Pages

Publisher

ISBN-13

9780786727322

Description

Don’t have hours to hit the gym? You can get a bikini body in just six weeks…in your spare time! From Tracey Mallett, BabyCenter.com’s prenatal expert and Hot Moms Club fitness authority, Sexy in 6 offers a fun, motivating method of super-fast workouts and a diet plan with nutrition-packed recipes, easy to squeeze into a busy day. Split into 6-minute intervals, the plan uses a unique blend of Pilates, yoga, cardio, and strength training for head-to-toe toning-even exercises to make sex better. Countless women have used Tracey’s plan to drop up to 25 pounds and sculpt their problem zones. Sexy in 6 helps readers find the time, lose the weight, and regain confidence-in a program that’s simple and maintainable for life.